what to do for high blood pressure headache

Information technology's chosen the silent killer.

You may have it and non even know information technology. Researchers estimate that 1 in three adults in the The states accept information technology and only most half of those people take it nether command.

This silent killer often has no symptoms. That's what makes information technology so dangerous.

For some people, though, the rules don't seem to apply. They exercise take symptoms and they come up in the form of headaches – high claret pressure migraines.

These hypertension headaches can exist particularly vicious. The pain tin can be located on the tiptop of the head, squeezing like a vise, or information technology can exist more similar a migraine with many of the aforementioned symptoms. People oftentimes refer to this as blood pressure migraine. Are these headaches related to the increment in blood pressure or is something else going on?  A number of doctors will say that individuals practise not experience headaches with loftier blood pressure – those who have experienced it beg to differ.

We conducted extensive research on this type of headache, reviewing more 10 journals, studies, and scholarly articles to get to the lesser of this upshot and hopefully clear up some misconceptions. We besides talked to Arif Dalvi MD, MBA, Managing director of the Comprehensive Movement Disorders Center at the Palm Beach Neuroscience Establish and so that he could shed some light on this complex condition.

"Hypertension or high blood pressure level can exist a direct cause of headaches," says Dr. Dalvi. "It is called a silent killer because it damages the inner linings of blood vessels over many years which in the long-term leads to a college take a chance of centre attacks and strokes. Headaches from high blood force per unit area accept a unlike mechanism from migraine headaches and the 2 are not direct related."

Unlike hypertension, migraine does not originate in the claret vessels . However, hypertension  can crusade a significant amount of arterial pressure, putting increased stress on the body. This can trigger a migraine attack. By the same token, the pain from a migraine can cause a great deal of anxiety and put a lot of stress on the body. This can result in an elevation  of blood force per unit area, although it may not hateful that the person has hypertension. The stress from the hurting can crusade an isolated hypertensive episode. Nevertheless, if you lot feel elevated blood pressure, fifty-fifty while under stress, you should talk to your doctor about it.

If it isn't a Claret Pressure Migraine, What is Information technology?

Very high blood force per unit area tin can cause headache, merely information technology does non accept the same origin every bit migraine. Blood force per unit area headache is unremarkably associated with a hypertensive crisis, such as hypertensive emergency or urgency. Both of these weather condition are characterized  by dangerously high blood pressure which is typically a systolic blood pressure reading that is 220 mm Hg or college and/or a diastolic BP that is 120 mm Hg or college. The difference is, a BP emergency results in organ damage while a BP urgency does not leave any discernible evidence of organ damage.

At least one study shows that some people may non experience headaches as a result of high blood pressure. Ane possible reason for this is hypertension associated hypalgesia, which causes desensitization to stimuli.

It is important that the blood pressure in a patient in hypertensive emergency is reduced as apace every bit possible. On the other hand, inquiry suggests that reducing the claret pressure level in a patient with hypertensive urgency can exist harmful. It is estimated that around 20% of patients in hypertensive urgency experience headache.

Symptoms of a hypertensive headache include:

• Developing  during a hypertensive crisis
• Bilateral location, meaning it tends to occur on both sides of the head
• Pulsating or throbbing quality
• Precipitated or exacerbated past physical activity
• Resolves within one hour subsequently the blood pressure returns to normal

While your headache may feel intense enough to be a blood force per unit area migraine, it likely isn't anything more than only a actually bad headache.

A hypertensive emergency may also include a headache along with other symptoms (indicative of organ damage) which include:

• Dizziness
• Nausea and vomiting
• Weakness
• Confusion
• Loss of sight
• Blurred vision
• Symptoms of stroke

A hypertensive crisis is serious. If you feel any of the symptoms associated with information technology, with or without headache, check your blood pressure. If it is high (140 mm Hg or higher and/or xc mm Hg or higher) y'all should call your doctor. If it is 180 mm HG over 120 mm HG or higher and you experience any of the following symptoms, go to the emergency room or phone call 9-ane-one immediately.

Serious symptoms that warrant an emergency room visit include:

• Nausea
• Fatigue
• Excessive sweating
• Shortness of breath
• Headache
• Irregular heart crush
• Lightheadedness
• Vision loss or visual disturbance
• Confusion
• Palpitations

Hypertension can be life threatening and critical symptoms should not exist ignored. Most people do not experience any symptoms at all until their blood pressure reaches a disquisitional level.

Understanding High Claret Pressure

About 45% of adults in America have loftier blood pressure level. Besides known as hypertension, this condition is the nearly common blazon of cardiovascular disease. Information technology occurs when the pressure that moves blood through the body is too high or forceful. When blood moves too hard and fast through the arteries and veins it causes damage to them. This can pb to organ impairment as well equally life threatening conditions like stroke and heart disease.

Blood pressure level is measured by two numbers in a single reading. The starting time number, systolic pressure, is the force or pressure that is in the arteries each time the center beats. The second number, diastolic pressure, is the forcefulness or pressure that is in the arteries when the heart rests between each beat. Normal blood force per unit area is effectually 120 mm HG over 80 mm HG (120/80) in adults, just information technology can become elevated in time of stress or concrete exertion. It is also normal for unlike people to take a different claret pressure "normal."

People who accept a blood pressure level that is 130/80 or higher at least twice may take a trouble with high blood pressure. When blood pressure is slightly over 120 mm HG systolic or slightly more than than 80 mm HG diastolic it is considered to be prehypertension. Approximately 75 million American adults are prehypertensive. However, even at this phase the chance of damage to the brain, heart, arteries, and kidneys is increased.

1 of the most alarming aspects of loftier claret pressure is that at that place are usually no discernable symptoms to indicate a person is hypertensive or prehypertensive. Because of this it is often referred to as a "silent killer." The majority of people will not feel any symptoms at all until they are in a hypertensive crisis – and fifty-fifty and then they may not have whatever symptoms. There are no signs or symptoms to alert a person that they could have this dangerous health status.

The American Middle Clan recommends that everyone know their blood pressure level numbers and get information technology checked regularly. This is especially important if y'all fall into 1 of the hypertension risk categories.

Migraine and Hypertension Take chances

Several studies have identified links between migraine and high blood force per unit area. One report  examined the relationship between women with migraine and hypertension. There were 29,040 women who participated. They did non accept hypertension at the onset of the study. They were separated into several categories: active migraine without aureola, active migraine with aura, history of migraine, and no history of migraine.

The follow-up, conducted 12.two years afterward the study began, showed that of the 29,040 participants, 15,176 experienced incident hypertension. When compared with the women who did non accept a history of migraine:

• Migraine with aura – 9% run a risk increment for hypertension
• Migraine without aura – 21% risk increase for hypertension
• History of migraine – fifteen% risk increase for hypertension

Anytime that pain is present, it puts stress on the body. Stress, particularly prolonged stress, can cause a person's claret force per unit area to rise. Pain is one of the authentication symptoms of migraine and they tin concluding for hours, days, weeks, or even longer. This continual stress can indeed lead to hypertension. Also, continual stress, such as what the body endures when blood pressure is elevated, can trigger migraine. It is important to note that hypertension does not necessarily cause migraine, but it is very likely that it can be a trigger.

It is important to know your take chances for high blood pressure so you can monitor information technology and avert complications. The American Heart Clan recommends that people who autumn into any of these hypertensive risk categories should regularly monitor their blood pressure. Those risks include:

• Family history of high claret pressure such every bit a parent or close blood relative
• Age. While children can have high claret pressure level, the risk for it increases equally a person gets older.
• Gender and age.
  • Men age 64 or younger are at a higher risk compared to women of the same historic period
  • Women age 65 or older are at a college risk compared to men of the same age
• African American ancestry (highest adventure category for race)
• Chronic kidney disease (CKD). CKD can crusade high blood pressure or it can exist acquired by it

Other high blood pressure run a risk factors that can be controlled or reversed by making lifestyle changes include:

• Obesity or being overweight
• Consistent or prolonged stress
• Sedentary lifestyle
• Smoking
• Tobacco apply
• Regular or heavy alcohol utilise
• High sodium or unhealthy diet
• Diabetes
• High cholesterol
• Slumber apnea

Is Headache Associated with Low Blood Force per unit area?

Low claret pressure is at the other end of the spectrum, but information technology can exist just as serious. However, doctors treat it differently. Commonly they do non intervene unless it causes symptoms. Where high claret pressure does not have any symptoms unless it is very serious, low blood pressure has several symptoms that indicate its presence.

On the average, a claret pressure reading is low if the systolic is lower than 90 mm HG and/or threescore mm HG diastolic. Symptoms of low blood pressure level include:

• Lightheadedness
• Blurred vision
• Difficulty concentrating
• Dizziness
• Nausea
• Syncope (fainting)
• Fatigue

When it comes to headaches though, they don't seem to be a factor with depression blood pressure level.

"Low blood force per unit area can lead to dizziness and fainting," says Dr. Dalvi. "But it is not commonly associated with headaches."

When claret force per unit area drops extremely low information technology can quickly get a serious wellness issue, fifty-fifty life threatening. If you experience whatever of these symptoms you should seek immediate medical assistance:

• Defoliation (especially in the elderly)
• Shallow, rapid breathing
• Pale, clammy, common cold pare
• Rapid and weak pulse

Blood Pressure Medication and Migraine

It is not unusual for a person who has both migraines and hypertension to brainstorm taking their blood pressure level medication and observe that their migraines ameliorate. Interestingly, some of the same medications that are used to lower loftier blood pressure are likewise often prescribed as preventative migraine medications. This does non necessarily mean that y'all take a blood pressure migraine or that your migraine is related to your hypertension. Information technology just means that the medication can effectively address both bug.

"A course of blood pressure medications chosen beta blockers is one of the more effective methods of reducing frequency and severity of migraine headaches," says Dr. Dalvi. "Medications in this category include propranolol and timolol both of which have been approved for migraine prevention by the FDA. However, they should be avoided in patients with asthma, diabetes or heart block. These medications reduce the activity of the sympathetic system but their exact mechanism in migraine prevention is unknown."

These are not perfect drugs though, despite the possibility that they can treat both hypertension and migraine. At least ane study showed an increased take chances of mood disorders like low amongst patients taking beta blockers. This should non dissuade you from because these medications, simply if you are prone to depression you should talk to your doctor before starting these types of medications.

Treating the Blood Pressure Headache

Blood force per unit area headaches tin can be extremely painful. It is of import to know how to manage them. Dr. Dalvi offers this advice,

"For headaches from high blood pressure (hypertension) consulting with a family physician for appropriate blood force per unit area medications is essential. Loftier claret pressure should not exist left untreated due to the long-term damage it can cause in terms of increased hazard of stroke or heart illness. Other organs in the body including kidneys and the retina of the optics can also be afflicted. A very high claret pressure requires emergency treatment to avoid catastrophic results. For migraine prevention in addition to beta blockers other medications that are used include seizure medications such as topiramate and valproic acid, which have been constitute to reduce the severity of migraine headaches likewise. For treatment of astute migraine headaches ibuprofen or similar drugs are often used but after consulting with their physician a specific migraine treatment belonging to a category of medications called the triptans can likewise be used. Sumatriptan is the  drug in this category that is most normally used. Hither are some non-pharmacological techniques that help alleviate headaches:

• Make sure you are hydrated past drinking water
• Lay on your dorsum and prop your anxiety up and so that they are above your heart
• Have deep, regular breaths, breathing in through your nose and out through your mouth
• Close your eyes and concentrate only on the breathing

If you still accept a headache, yous may desire to take some aspirin or acetaminophen. You should avert naproxen sodium, ibuprofen, or ketoprofen because these can actually raise your claret pressure. Before you take annihilation for your blood pressure level headache, you should inquire your doc.

Y'all should also be very mindful of what medication you are taking, how much, and how often. If you take hurting medication on a regular basis, whether it's prescription or OTC, you could exist putting yourself at risk for rebound headaches, besides known as medication overuse headaches. Continual or prolonged utilise of many hurting medications can cause the drug to have counterproductive effects and actually make your pain worse. This is a frequent problem that people with migraines face up on a regular ground.

It is also worth noting that if you have migraines and take medication on a regular ground you lot should check your blood force per unit area regularly likewise. That way, if your medication is raising your blood pressure it can exist caught and treated early. Some people tin take a medication and never have a trouble while other people experience an increase in claret pressure levels. It isn't worth the adventure, especially when it tin often be treated with lifestyle modifications.

A word to the wise, always read the package insert on whatever OTC medication y'all take. Wait for any warnings nearly blood pressure as well equally drug interactions. If you aren't sure, ask your dr. or chemist.

Talking to Your Doctor well-nigh Your Blood Pressure level Headaches

If you suspect you have high claret pressure level, you need to talk to your doc to get a formal diagnosis so that you can begin handling. This is particularly important if y'all have claret pressure level headaches because that can signify a more serious problem. If you lot are having migraines that also warrants a conversation with your doc considering they can help you observe a treatment program.

Some questions to inquire your medico include:

• What can I do when I get a blood pressure headache? When should I seek emergency medical handling?
• Should I go a dwelling claret pressure monitor? What kind should I go?
• How often should I check my blood pressure?
• How high is also loftier? As well low?
• What changes should I make to my lifestyle to get better control of my hypertension or migraine?
• What foods can I eat? What should I avert?
• Tin can I exercise? How much? What are signs that I should stop?
• What kind of medication are you prescribing to me?
• Volition this medication help my headache or make information technology worse?

Information technology is very possible that making lifestyle modifications, such every bit cutting out certain foods, to proceeds control of your hypertension can likewise assistance minimize or prevent your migraines. Likewise, treating your migraines by eliminating known lifestyle triggers tin as well help your hypertension. Although the ii atmospheric condition may not be directly related, it is possible that certain behaviors or nutrition could be triggering one or both. This is why it is so important to be  completely transparent with your doctor so that he or she can propose you lot almost things yous may be doing that could be causing your problems.

Dr. Dalvi says, "Even before discussion of appropriate medical handling the patient and the physician should have a give-and-take regarding lifestyle measures that tin can dramatically reduce the severity and intensity of the headaches. It is very helpful if the patient tracks the severity and frequency of their headaches on a calendar in the form of a headache diary. They should as well attempt to identify any food triggers for case chocolate, wine, caffeinated drinks, or foods containing MSG. Good sleep hygiene is too essential to reducing the severity of migraine headaches. Regular practice tin can also play a preventative role. Fugitive fat foods and increasing fruits and vegetables in the diet can also have a preventative effect."

Emerging Treatment for Headache Pain

There are two treatments for hypertension that are currently in clinical trials. When a treatment effectively manages hypertension it can also help to manage blood force per unit area headaches. The Symplicity Spyral device is a multi-electrode renal denervation system and the estimated primary completion engagement is Apr 2020 and the estimated report completion engagement is March 2023. The Mobius Hard disk, likewise known as At-home 2, is another device that regulates claret pressure when inserted in a primary artery that is in the neck, called the carotid sinus. The estimated chief completion date is May 2021 while the estimated study completion appointment is May 2026. It will exist a while before either of these claret pressure treatments are released to the public, but they practise show hope.

Dr. Dalvi likewise pointed out a make new category of migraine medication that has recently come to marketplace in the past couple years.

"An exciting expanse of migraine research is a new course of medications called calcitonin gene-related peptide," he says. "CGRP is found in many organs of the  body including the encephalon. When it is released around claret vessels it can crusade expansion of the vessels and inflammation. This is a mechanism for migraine headaches. These molecules are beingness looked at both for prevention of headaches also every bit reducing astute attacks. One reward  of the GCRP monoclonal antibody medications is that they are prescribed every two weeks, making compliance much easier. "

Merely equally there is no single blood pressure medication that works for everyone, in that location is no single migraine or headache medication that works for anybody. Most patients try several different medications before they notice something that works. It takes patience and perseverance. Every bit more research is conducted on these weather and doctors improve sympathise them, the greater the likelihood that more effective treatments can be developed.

Controlling Migraine and High Blood Pressure

If you lot are having frequent headaches or if your headaches seem to coincide with elevations in your blood pressure level, you lot need to talk to a doc. Often, keeping your blood force per unit area under control volition also keep your headaches nether control. You should also talk to your md if you have migraines, whether you accept high blood pressure or non.

"Appropriate treatment of headaches requires an accurate diagnosis. The correct choice of medications is based on the diagnosis," says Dr. Dalvi. "It besides ways adjusting advisable lifestyle measures including diet, exercise and sleep hygiene to reduce the risk of headaches. Since headaches tin be a warning of more astringent underlying disease states, information technology is important to consult with a physician in a timely manner."

Equally with many conditions, hypertension, high blood pressure headaches, and migraines typically start with changes in lifestyle, and that can make all the difference. Information technology isn't always a cure, but for many people every single day, changing a few of their habits and behaviors causes significant changes in their bodies – for the better.

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Source: https://www.axonoptics.com/blood-pressure-migraine/

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